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Mind Pump: Raw Fitness Truth

2164: The Truth About Becoming Muscle Bound, Ways to Fix Front Shoulder Pain, the Pros & Cons of Training Barefoot & More (Listener Live Coaching)

Sep 16, 2023
01:37:08
Snipd AI
The hosts of the podcast discuss hydration for muscle performance and recommend the use of a product called Element for post-sauna fatigue. They also talk about their 'day in the life' Instagram feature and conspiracy theories in movies. The distorted housing market and the rise of super ultra dense housing are explored. The hosts mention hair growth products, liquid Botox, and Organify's performance stack. They provide advice on weight loss for a Jiu-Jitsu competition and discuss the importance of training in different rep ranges and shoulder stability. They debunk the misconception about weightlifting belts and training barefoot.
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Podcast summary created with Snipd AI

Quick takeaways

  • The future of housing markets and cities may undergo significant changes, with proposals for communal living and smaller living quarters.
  • Beta blockers have been shown to improve recovery, but should only be used under medical supervision.

Deep dives

Housing Market and Future Cities

There are concerns about the housing market with investors pulling money out of the market. The future of cities is also being discussed, with proposals for densely populated cities and communal living. The housing market may undergo significant changes, and the concept of owning a home may no longer be a part of the American dream.

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