Choose Strong

#106 Jeff Cunningham | The Coach of Peace

4 snips
Jun 14, 2025
Jeff Cunningham, a lawyer and head coach of the Bat City Track Club, shares his passion for helping athletes thrive. He discusses the importance of building strong relationships in coaching and how emotional support enhances performance. Jeff reflects on his journey from a shy kid to a dedicated mentor, emphasizing that life is more of a bucket list than a checklist. He also highlights the transformative power of kindness and dreaming big, advocating for a mindset where you uplift others as you strive for greatness.
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ANECDOTE

From Shy Kid to Confident Runner

  • Jeff Cunningham grew up shy in Wynonna, Texas, and was afraid even to ask for ketchup at McDonald's as a kid.
  • Running gave him confidence and a sense of belonging, transforming his self-esteem from middle school onward.
ANECDOTE

Chalk Thrown for Unpreparedness

  • In law school, Jeff Cunningham once got chalk thrown at him by a professor for being unprepared.
  • This incident taught him the importance of readiness and speaking up confidently.
INSIGHT

Happiness Roots in Relationships

  • Happiness correlates strongly with quality relationships.
  • Healthy personal and professional relationships foster greater wellbeing over status or wealth.
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