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Overcoming NEGATIVE Self-Talk with ConnorEatsPants | Dr. K Interviews

6 snips
Sep 10, 2020
Guest ConnorEatsPants shares insights on overcoming negative self-talk with host Dr. K. They discuss personal struggles, mental health issues, navigating career choices, separating from negative thoughts, and the impact of negative self-talk. They also explore overcoming negative self-talk through acceptance, observation, and meditative practice. The podcast offers support and encouragement for personal growth.
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ANECDOTE

Connor's Streaming Origin

  • Connor started streaming on Twitch in high school as an escape from anxiety and lack of motivation.
  • In middle school, he was happy and social, but things changed in early high school.
ANECDOTE

High School Anxiety

  • Connor experienced anxiety as a pit in his stomach and a racing mind, making him not want to go to school.
  • This worsened in high school, leading to social withdrawal and concern from friends.
ANECDOTE

Connor's Depression

  • Connor describes depression as a lack of motivation and feeling, and when he did feel something, it was sadness.
  • He felt terrible and isolated during this time.
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