The Daily Stoic The 3-Step Formula for Difficult Conversations
196 snips
Jul 6, 2025 
Jefferson Fisher, a Texas board-certified personal injury attorney and communication expert, shares his insights on handling tough conversations. He outlines a practical 3-step formula for effective dialogue, emphasizing the importance of active listening and empathy. Fisher tackles the challenges of communicating with difficult people, drawing on Stoic principles. He also discusses balancing assertiveness with compassion, explaining how to manage belittling remarks by understanding their underlying motivations. This conversation is packed with strategies to empower listeners in conflict situations.
AI Snips
Chapters
Books
Transcript
Episode notes
Sisters' Business Dispute
- Jefferson Fisher shares a story of two sisters in conflict over a family business.
- One sister's hostility was met with assertive, calm responses leading to eventual settlement.
Limits of Kindness and Empathy
- Kindness and empathy can be exhausted when dealing with difficult people.
- Sometimes compassion isn't practical when it's being exploited or ignored.
Assertive Communication Techniques
- Use assertive responses that show self-respect without disrespecting others.
- Employ long pauses, repeat insults slowly, and control your breath to maintain composure.
