The Jesea Lee Show #24 - Daughtry
Nov 10, 2023
Chris Daughtry, the renowned frontman of Daughtry and American Idol alum, dives deep into his journey in the music industry. He humorously tackles his fitness routine life, addresses the stigma of 'butt rock,' and reflects on his artistic evolution. Daughtry shares insights about his new album, collaborations he's proud of, and the excitement of touring with Creed. He also discusses the unique sound of bands like Sleep Token and navigates the complexities of maintaining authenticity while satisfying fan expectations.
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Built A Home Gym During COVID
- Chris Daughtry converted a garage bay into a home gym during COVID and trained consistently.
- He used short daily sessions to remove excuses and change habits.
Tour Fitness: Meals And Portable Gear
- Use meal services like Megafit Meals on tour to avoid bland or unhealthy food.
- Pack resistance bands and a portable cable station to keep consistent workouts on the road.
Why He Won't Sell A Workout Plan
- Chris Daughtry considered creating a fitness program but declined because he lacks formal coaching credentials.
- He worries about teaching movement without professional education that could injure others.