Rock Star Wellness on Tour

This chapter explores the struggles rock stars face in maintaining fitness and health while touring, sharing personal anecdotes about workouts and dietary choices. It highlights the shift towards healthier lifestyles, including cutting out alcohol and balancing indulgences with disciplined routines during the festive season.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app