Reflective Parenting by Curious Neuron How your well-being of today could impact your relationship with your future teen
I read this fascinating article that looked at parental well-being of parent with teens.
This article reminded me of a few things that I think you should know as well. There are lots of things we should be working on today that can have an influence on our well-being when our kids become teens.
Life's purpose, our relationship and conflict resolution skills are talked about and I give you a few reflection prompts.
Here is the article I talk about:
Predictors of Psychological Well-Being of Adolescents' Parents
Read a FULL SUMMARY of this article on the Curious Neuron website:
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Thank you for being here my dear friend! See you next week!
Cindy xx
If You’re Working on Staying Calm During Chaotic Parenting Moments…
This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.
https://curiousneuron.com/reflective-parent-club/
Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
Email: info@curiousneuron.com
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