Consider Before Consuming

Smith Alley: Teen Mental Health Advocate, Public Speaker, & Recovering Compulsive Porn Consumer

May 11, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
You're the Youngest Individual That We Have Ever Racorded With Before Consuming
02:18 • 4min
3
I Don't Want to Tell a Dolt, but I Didn't.
06:00 • 2min
4
The Lack of Vulnerability About Mental Health
07:43 • 3min
5
The True Smith Alley Was a Secret
10:18 • 5min
6
Porn Consumption
15:45 • 2min
7
I'm Glad You've Been Able to Release the Shame
17:38 • 2min
8
The Consistency, You Know?
19:15 • 2min
9
How Normalized Porn Is in Junior High and High School?
20:48 • 2min
10
The Most Deuche Bag Move Ever
22:33 • 4min
11
How Did You Feel When Your Parents Didn't Know About Your Porn Consumption?
26:03 • 2min
12
How Crucial Has Your Family Been in Your Healing Process?
27:53 • 2min
13
The Wounded Healer
29:53 • 2min
14
Did Porn Consumption Have an Impact on Your Sleep Patterns?
32:02 • 2min
15
How Did Your Porn Consumption Distort Your View of Healthy Sex?
34:16 • 2min
16
Transitioning Out of High School
36:46 • 3min
17
Helping Others Heal
39:55 • 2min
18
Accepting Yourself
41:41 • 3min
19
You Can't Pour From an Empty Cup
44:21 • 3min
20
The Triggers That Push You to Consume Porn
46:58 • 3min
21
Identifying Triggers
50:26 • 2min
22
The Key to Everything Is to Start Small and Be Vulnerable
52:00 • 2min
23
Consider Before Consumption
53:42 • 2min