2min chapter

Consider Before Consuming cover image

Smith Alley: Teen Mental Health Advocate, Public Speaker, & Recovering Compulsive Porn Consumer

Consider Before Consuming

CHAPTER

Did Porn Consumption Have an Impact on Your Sleep Patterns?

"I used to have a really hard time going to bed. Like, it would take me two, three hours to fall asleep," he said. "If i consumed porn late at night, it's like my brain couldn't shut off." He says stress also had an impact on his sleep patterns.

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