The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥 Ep.515 ~ Biohacking Your Brain Will Massively Change Your Life ~ Matt Gallant
Aug 11, 2021
Matt Gallant, a serial entrepreneur and biohacker, discusses his journey of optimizing performance through neuroscience and supplements as the CEO of BiOptimizers. He delves into the neurochemistry of emotions, exploring how hormonal changes like testosterone affect mental states. Listeners will learn about the balance of nutrition and brain health, as well as practical tips for training brain states using neurofeedback. Gallant also shares insights on managing emotional reactivity and enhancing productivity through daily routines.
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Control Your State Like A Radio
- Matt Gallant treats mental states like radio dials you can choose for tasks.
- He aims to switch deliberately between focus, EQ, and relaxation to maximize effectiveness.
The Chemistry Of Being An 'Asshole'
- High dopamine plus high acetylcholine plus adrenaline creates relentless drive and focus.
- Without serotonin or GABA you lose social connection and leadership ability.
Patch Deficiencies, Seek Optimal Ranges
- Patch neurochemical deficiencies rather than piling more of what you already have.
- Aim for optimal ranges instead of assuming more is better.
