45. PEMF for Sports Recovery Prevention, and Pre-Exercise Performance

PEMF is used by many athletes and pro sports teams to maximize performance, recovery, and injury prevention. In this episode, we cover how PEMF aids in faster recovery, prevents injuries, and primes your body for optimal performance before exercise. We also discuss how PEMF has been shown to reduce DOMS (Delayed Onset Muscle Soreness). Whether you're a professional athlete or a fitness enthusiast, PEMF could transform your workout routine. Reduce Inflammation Study: https://www.instagram.com/p/C5WNy8uoMvS/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== DOMS Study: https://www.instagram.com/p/C9kWxksKi3L/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Muscle Readiness Study: https://www.instagram.com/p/C9APONgIvRN/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Shop PEMF: NewMed LTD https://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast