Cardiac surgeon Brian Lima discusses the integration of heart health with overall well-being, the importance of hard work for success, and reflections on resilience and personal growth. Topics include transitioning from surgery to writing, perseverance, and prioritizing self-care for improved performance and happiness.
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Quick takeaways
Hard work can compensate for lack of natural talent; Focus on what's within your control for success.
Deep dives
Brian Lima's Approach to Success and Work Ethic
Brian Lima, a successful cardiac surgeon and Wall Street Journal best-selling author, emphasizes the importance of hard work and focus in achieving success. He believes that putting in the effort and working harder than others can compensate for any lack of natural talent. Lima stresses the importance of focusing on one's goals at the expense of other distractions, highlighting the value of dedication and perseverance.
The Heartway Philosophy for Personal Growth
Lima introduces the Heartway approach, emphasizing key principles like hard work, eagerness, alignment with one's purpose, resolution, and thoughtfulness. This philosophy encourages individuals to focus on what is within their control and excel in those areas, fostering a growth mindset and optimistic outlook. By prioritizing these elements, individuals can open doors to personal and professional development, leading to success.
Balancing Health and Performance with the Heartway
Lima advocates for a holistic approach to health and performance, emphasizing the interconnected nature of physical and emotional well-being. By taking care of one's physical health, such as heart health and overall fitness, individuals can enhance their emotional wellness and overall quality of life. This integrated approach allows individuals to thrive in both personal and professional aspects, emphasizing the importance of self-care and growth.
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant.
WSJ Bestselling Author, award-winning cardiac surgeon, Dr. Brian Lima, performed the 1st heart transplant on Long Island. He received degrees from Cornell Duke University Medical Center, and Harvard Medical School.
Top 3 Value Bombs
1. Heart health is not separate from our overall self. It is part of us. You can’t be yourself if you’re not physically in good form.
2. Let things fall as they may.
3. Working harder than those around you will make up for what you lack in natural talent and intellect.
Check out Brian's site and get his new book, Heart to Beat - BrianLimaMD.com
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