Tim Tollefson is a pro runner for Craft Sportswear, living in Mammoth Lakes, CA. He is also the Founder and Race Director of Mammoth Trail Fest. Tim is just eclipsing his tenth year as a trail runner where he's been one of the best athletes in the world. Approaching his 40th birthday, Tim is in a bit of a transition, still motivated to compete at the top while building the foundation for his next chapter. Tim is a longtime friend and our careers are unfolding in similar ways, making this a really fun conversation.

Topics discussed:

Creativity and craftsmanship
The practical physical and mental realities of aging
The importance of continuous self-work
Living in alignment with personal values
Burning clean fuel vs dirty fuel metaphorically
Tim's 2024 season including his DNF at UTMB
The rapid changes in the sport and increasing competition
Tim's relationship with UTMB championship Vincent Bouillard
Mammoth Trail Fest's growth
The idea of pursuing your life's work
The controversy and peaceful resolution of the Golden Trail race in Mammoth
Tim's personal development
Goals for 2025
A lot more!

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Tim Tollefson | Trail Running Optimism