154: Fisting 101: Techniques, Pro Tips, & Double Fisting Orgasms feat. Jamie Joy and Riley Ocean

Jan 8, 2026

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Fisting isn’t about going hard — it’s about going slowly, intentionally, and deeply connected.

In this episode Elle and Vee sit down with Jamie Joy and Riley Ocean to take the shame, fear, and mystery out of fisting and talk about what actually makes it powerful, pleasurable, and safe. Together, they explore anal and vaginal prep, communication, pacing, and aftercare, breaking down what it really takes to explore deep penetration — emotionally, mentally, and physically.

Fisting: first fisting experiences and why we love it! (00:41)

Leaving something to look forward to: anal, DP, double fisting in one hole. (10:29)

What’s so great about fisting? Elle has a great fisting experience post-pregnancy. (12:02)

Fisting Prep: What to do beforehand, for the front and the back holes. (20:44)

Lube: The best fisting lubes, the “lube test”, and what to do before fisting. (28:11)

Anal Fisting Prep: stretches for tops and bottoms, and turning the bottom on (bonus points if they orgasm first!). (35:21)

Inserting the Fist: three methods of insertion: corkscrew, short pumps, and sustained pressure. (38:14)

Pain vs. Discomfort: it's ok to stop. (43:52)

As the top: how do you read the bottom and know when to push; how do you know when to back off? (49:38)

Techniques for opening as the bottom: bearing down, and clenching and releasing. (53:33)

Fist or “duck” hand formations: pros and cons. (55:06)

Hand Techniques for maximum pleasure! (56:37)

Double Fisting Orgasm: whatd does it feel like to have two fists in you and a wand on you? (1:01:57)

Removing the Fist: slow, and with the breath. (1:05:29)

Aftercare: what to do for the bottom and the top afterwards. (1:11:30)

__________________________

Where to find Jamie Joy:

https://www.jamiejoy.com

https://fetlife.com/Jamie-Joy

___________________________

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