Learn about the UK's first gaming disorder clinic and their efforts to help those impacted. Explore the definition and personal experiences of gaming disorder. Discover the challenges faced with gaming addiction during the pandemic. Understand the severity of gaming addiction and the role of the gaming industry. Discuss treatment techniques used and the need for a prevalence survey.
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Quick takeaways
Gaming disorder is recognized as a mental illness and requires cognitive-behavioral therapy, goal-setting, and positive activities to replace excessive gaming.
The gaming industry employs addictive techniques like limited-time offers and loot boxes, exploiting dopamine release in the brain, highlighting the need for industry regulations.
Deep dives
The rise of gaming disorder and its impact on young people
Gaming disorder has been recognized as a mental illness, and it affects both young people and adults. The National Centre for Gaming Disorders in the UK has been established to help individuals struggling with this addiction. Gaming disorder is characterized by persistent and recurrent gaming behavior that takes over other important aspects of life. The disorder often leads to dropping out of school, undernourishment, self-harm, and even suicidal thoughts. The gaming industry employs techniques borrowed from the gambling industry to keep players hooked and spending money. The clinic aims to treat gaming disorder through cognitive-behavioral therapy, managing emotions, setting goals, and introducing positive activities to replace excessive gaming.
The treatment approach and challenges in addressing gaming disorder
The National Centre for Gaming Disorders adopts a cognitive-behavioral approach to treating gaming disorder and sets a goal of limiting gaming time to under two hours per day. The clinic avoids a complete ban on gaming as it led to severe consequences such as violence and self-harm. Patients are provided with tools to manage urges through techniques like box breathing and routing the urge. Understanding dopamine's role in addiction and its interaction with the brain helps individuals break the cycle of compulsive gaming. However, a large-scale prevalence survey is needed to gain a comprehensive understanding of the issue, its prevalence, and those affected.
The impact of the gaming industry and the road ahead
The gaming industry employs strategies, such as limited-time offers, loot boxes, and in-game currencies, to encourage spending and maintain player engagement. These techniques exploit the pleasure-seeking nature of dopamine release in the brain and create addictive tendencies. However, it is important to note that gaming itself is not inherently negative, and the majority of people can enjoy it without developing a gaming disorder. Industry policies and regulations should be informed by prevalence surveys to ensure appropriate safeguards are in place. Overall, recognition and understanding of gaming disorder continue to evolve, and awareness and treatment options are vital in helping individuals find a healthier balance with gaming.
In 2018 the World Health Organization formally included gaming disorder in its diagnostic manual for the first time. Nearly four years into running the only NHS gaming disorder clinic, Prof Henrietta Bowden-Jones tells Madeleine Finlay about how her team are learning to help those impacted, while a former patient explains how his gaming got out of hand, and how the clinic helped him to regain control. Help support our independent journalism at theguardian.com/sciencepod
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