
Self Led Parenting with Frank Anderson
Nov 15, 2020
Frank Anderson, a psychiatrist and psychotherapist specializing in trauma, shares insights on parenting through the lens of Internal Family Systems Therapy. He discusses the impact of past trauma on parenting, the importance of self-awareness in parents, and techniques like the triggering agreement. The conversation also delves into using parts language in a family context and integrating neuroscience with IFS in trauma therapy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Navigating Parenting Challenges Through Internal Family Systems Therapy
01:36 • 17min
Healing Trauma and Improving Parent-child Relationships
18:55 • 5min
Evolution of IFS Therapy in Children and Parenting
24:02 • 3min
Navigating Co-Parenting Triggers with the Triggering Agreement Technique
26:45 • 5min
Exploring Parts Language and Brain Development in Parenting
31:19 • 18min
Exploring the Speaker's Comprehensive Work on IFS in Trauma Therapy
49:01 • 2min