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Self Led Parenting with Frank Anderson

IFS Talks

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Navigating Parenting Challenges Through Internal Family Systems Therapy

The chapter explores the speaker's personal journey into Internal Family Systems therapy triggered by parenting challenges. It discusses the importance of focusing on parenting rather than just raising children, highlighting how unresolved issues from the past can impact parenting. The speaker emphasizes the significance of understanding emotional triggers in response to children's behavior and differentiates between parent coaching and parent healing.

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