The Freetrail Podcast with Dylan Bowman

Tarawera Post-Race Recap & Analysis

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Feb 15, 2025
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ANECDOTE

Champions' Demeanor

  • Dan Jones smiled throughout the race, looking effortless.
  • Ruth Croft also smiled and seemed to be enjoying herself, even when behind.
INSIGHT

Dan Jones' Performance

  • Dan Jones' dominant win, improving his time by over 10 minutes, solidifies his status as a top contender.
  • Dylan Bowman aims to elevate Jones' recognition among the elite Western States runners.
ADVICE

Dan Jones' Training

  • Dan Jones should prioritize recovery and avoid overtraining after his Tarawera win.
  • He will incorporate a speed block, team camp, and a 50-mile race into his Western States training.
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