How to Be a Better Human How to make 2026 a year full of laughs (w/ Chris Duffy and Manoush Zomorodi)
22 snips
Jan 5, 2026 
In this fun conversation, guest host Manoush Zomorodi interviews Chris Duffy, a comedian and author known for his humor-centric insights. They explore the 'Three Pillars of Good Humor'—being present, self-deprecation, and social risks. Chris shares how noticing absurdities and relatable mistakes enhances humor and likability. He recounts heartwarming stories, reflecting on how kids inspire playfulness and the importance of laughter, especially during tough times. Finally, they discuss Chris's new book, Humor Me, and practical ways to cultivate joy in everyday life.
AI Snips
Chapters
Books
Transcript
Episode notes
Notice The Absurd
- Be present and notice the absurd details around you to find more moments of laughter.
- Chris Duffy says paying full attention reveals small funny moments you otherwise miss.
Laugh At Yourself (Carefully)
- Laugh at your own foibles to become more relatable and build connection with others.
- Chris Duffy warns to test context so self-deprecation doesn't undercut your competence.
Relatability Beats Perfection
- Competence plus a small humanizing mishap often makes people like you more than perfect competence alone.
- Chris Duffy cites job-app study where spilled coffee increased likability.
