AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Being Well with Forrest Hanson and Dr. Rick Hanson
Guided Practice: Achieving Your New Year's Resolutions
Jan 1, 2021
17:54
What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you achieve your goals.
From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.
Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.
Connect with the show:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode