Wellness Her Way with Gracie Norton

Healing Acne From The Inside Out, Overcoming Hormonal Imbalances, Misconceptions About Acne, and Finding a Skincare Plan That Works For You With Co-Founder and CGO of CLEARSTEM Skincare, Kayleigh Christina

Jan 29, 2024
Guest
Kayleigh Christina
Guest Kayleigh Christina, Co-Founder and CGO of CLEARSTEM Skincare, discusses healing acne from the inside out and overcoming hormonal imbalances. Topics include misconceptions about acne, effective skincare tips for blackhead removal and exfoliation, the emotional impact of hormonal acne, and the importance of nutrition for healthy skin.
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1
Introduction
00:00 • 2min
2
The Emotional and Psychological Impact of Hormonal Acne
02:23 • 19min
3
Protein Powder and Clean Protein Bars
21:04 • 2min
4
Exploring Acne Triggers and Alternatives to Biotin for Healthy Skin
22:51 • 2min
5
The Importance of Nutrition for Healthy Skin
24:29 • 17min
6
Skincare Tips for Blackhead Removal and Exfoliation
41:08 • 2min
7
Struggles with Acne and Skincare Tips
42:56 • 5min
8
Encouragement and Practical Steps for Dealing with Acne
48:16 • 2min