Welcome to our community episode, where we feature mothers from our community to talk about their highs, lows, challenges and everything in between in motherhood.

I'm chatting to Debra this week, who shares how she was blindsided by motherhood and how she overcame anxiety and intrusive thoughts to feel quite differently today.

**Trigger warning** If you think hearing about intrusive thoughts is more harmful to you than helpful, please skip this one.

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I really hope you love this new format, and if you’d like to come on the podcast, then please email: angie@motherkind.co with your story.

Debra can be found on Instagram @roar_birthing

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Special thanks to our sponsor

Athletic Greens: Visit https://athleticgreens.com/motherkind for a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase.

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Continue the conversation

Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Motherkind community: Debra's story