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Four Noble Truths
- Life's suffering: birth, death, aging, unmet desires, even fulfilled desires are fleeting.
- Buddha's Four Noble Truths explain this suffering and offer a path to overcome it.
Spiritual Practice
- Make every action a step towards changing your perception and consciousness.
- Redefine every act and develop new habits of thought.
Food Attachment
- Ram Dass struggled with attachment to food despite other austerities.
- He indulged in elaborate food fantasies, highlighting his oral fixation.