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Ep. 06 – The Four Noble Truths

Ram Dass Here And Now

00:00

How to Break Out of Food

"I was still very locked in food, and it lasted much through the winter," he says. "No matter what I did, when the food came, like it was just like I was a ravenous animal." He tried every device from Buddhist meditation to Vichara Atma meditation but couldn't break out.

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