
Ep. 06 – The Four Noble Truths
Ram Dass Here And Now
00:00
How to Break Out of Food
"I was still very locked in food, and it lasted much through the winter," he says. "No matter what I did, when the food came, like it was just like I was a ravenous animal." He tried every device from Buddhist meditation to Vichara Atma meditation but couldn't break out.
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