The Focus Bee Show (190) How To Increase Your Awareness
(190) How To Increase Your Awareness
All change begins with self-awareness. You cannot change or transform your life, without awareness. In this episode, I cover:
- Why self-awareness is fundamental to change
- How we can define self-awareness
- What are the best practises for increasing self-awareness
And so much more!
VIDEO of this episode:
YouTube Video: https://youtu.be/bkQL_DWB7Z8
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST: https://thefocusbeeshow.buzzsprout.com/
LINKEDIN: https://www.linkedin.com/in/katiestoddart
INSTAGRAM: https://www.instagram.com/thefocusbee/
TWITTER: https://twitter.com/TheFocusBee
FACEBOOK: https://www.facebook.com/thefocusbee