Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free.
___Time Stamp
00:00 Glens’ Background
12:00 LS Kettlebells
25:00 Starting Weights For Beginners
37:00 Hyperrecruitment
50:00 Therapeutic Approach To Training
1:05:00 Understanding Back Pain
1:20:00 Move Like a Robot
1:30:00 The Benefits Of Monster Kettlebells
1:40:00 How To Play The YouTube Game
Kettle Knights Podcast