Move Like a Robot | w/ Glen Weinstein (Kettlebell6ix) (Episode #42)

Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free.

___Time Stamp

00:00 Glens’ Background

12:00 LS Kettlebells

25:00 Starting Weights For Beginners

37:00 Hyperrecruitment

50:00 Therapeutic Approach To Training

1:05:00 Understanding Back Pain

1:20:00 Move Like a Robot

1:30:00 The Benefits Of Monster Kettlebells

1:40:00 How To Play The YouTube Game