6 Minute English What can we learn from toddlers?
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Jul 4, 2024 Discover the insightful lessons adults can learn from toddlers, such as positive self-talk and celebrating small victories. Explore the challenges and milestones of the toddler developmental stage, prompting reflection on behavior and personality growth.
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Positive vs. Negative Self-Talk
- Toddlers' self-talk is generally positive and encouraging, unlike adults.
- As adults, we tend to engage in more critical self-talk, leading to negative cycles.
Toddler Self-Talk
- Dr. Hassan Murali observed toddlers using self-talk to manage anxiety.
- For example, a toddler named Julie declared, "Julie can do it!" when putting on her gloves.
Speak to Yourself Like a Friend
- To combat negative self-talk, Dr. Murali suggests speaking to yourself as you would a friend.
- This helps shift from self-criticism to self-compassion, mimicking toddlers' natural kindness.