the matcha diaries
new beginnings & leaving our comfort zones
Oct 4, 2023
In this cozy episode, Laura and Leo discuss new beginnings, making friends as adults, and pushing themselves out of their comfort zones. They also talk about the power of determination, the challenges of moving to a new country, and the positive impact of living together. They share their experiences of building a new friendship circle, emotional week due to hormonal changes, dealing with jaw issues, and planning virtual yoga sessions.
01:01:21
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Quick takeaways
- Putting yourself out there and making efforts to connect with others is crucial when moving to a new city.
- During times of change, prioritizing self-care, including exercise, setting boundaries, and listening to your body, is essential.
Deep dives
Summary
In this podcast episode, the hosts share their experiences of moving to different countries and the adjustments they have been making. They discuss the challenges and excitement of starting a new chapter in their lives. They also talk about the importance of putting oneself out there and making an effort to meet new people. The hosts reflect on the highs and lows of their week, including feeling emotional due to hormonal changes and making a drastic change by cutting their hair. Overall, the episode promotes the idea of embracing change and taking steps to create a fulfilling and connected life.
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