Often our habits are so automatic, we become unconscious about them. Once you bring awareness and consciousness around a habit, you'll find your power or choose to continue it, or choose to change it.// Choosing is where the power lies - choose which habits or patterns you'd like to drop. // I invite you to examine your spiritual beliefs, practices and habits and wonder what might happen if you choose to change it.// We cannot change the past; we can't undo our experience but we can let go of the emotions attached to it - anger, fear.// The decision comes from within your inner knowing - may it be called gut instinct, your heart, your intuition but they are all aligned for your highest good.// Today's poems: “In a circus booth” by Hafiz and "I will just say this" by St. Teresa of Avila.//