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The Skinny Confidential Him & Her Podcast
Kourtney Kardashian Barker Gets Real About Boundaries, Her Personal Life, Therapy, Parenting, & Building The Lemme Empire With Simon Huck
Sep 16, 2024
Kourtney Kardashian Barker, a savvy entrepreneur and devoted mother, joins her close friend and business partner Simon Huck to discuss building their wellness empire, Lemme. They share insights on establishing personal boundaries and the importance of mental health, including their therapy journeys. Parenting tips take center stage, with candid talks about the struggles and joys of motherhood. The duo also dives into their creative process behind innovative health products, emphasizing authenticity and community in their entrepreneurial ventures.
01:19:06
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Quick takeaways
- Kourtney emphasizes the importance of establishing boundaries to maintain a healthy work-life balance, especially after becoming a parent.
- The discussion highlights the significance of genuine passion in entrepreneurship, underscoring that businesses should reflect real interests rather than mere profitability.
Deep dives
The Importance of Morning Routines
Starting the day with a consistent morning routine is highlighted as a necessary practice for overall well-being. One essential element mentioned is the use of an ice roller, specifically the compact mint roller, which is beneficial for depuffing and enhancing skin radiance. This roller can be easily transported, making it versatile for both home and travel, ensuring that users can maintain their skincare rituals anywhere. Incorporating cold therapy into the morning routine can notably improve circulation and reduce puffiness, contributing to a refreshed appearance.
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