This mini-discussion dives into the essential phases of guard passing in Brazilian Jiu-Jitsu: disentangle, control, and pass. The hosts highlight common beginner mistakes while emphasizing how these phases are interlinked. Listeners will gain insights into improving their grappling techniques and overall effectiveness on the mat.
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volunteer_activism ADVICE
Disentangle Before Passing
To pass guard effectively, first disentangle yourself from opponent's dominant grips to regain freedom of movement.
Without breaking these grips, attempts to pass are often unsuccessful or leave you vulnerable to sweeps.
volunteer_activism ADVICE
Control the Opponent
After disentangling grips, establish control by pinning the opponent's shoulders to the mat using underhooks or cross face.
Controlling the opponent prevents them from escaping or wrestling up during the pass.
volunteer_activism ADVICE
Establish Chest-to Connection
Secure a chest-to-chest connection after controlling the shoulders to maintain position during the pass.
This strong connection makes it harder for the guard player to deny or escape your guard pass.
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