

Hope: Goals + Agency + Pathways (Heroic +1 #1,593)
Dec 1, 2023
This podcast focuses on the concept of hope and its importance in developing a resilient mindset. The speaker discusses the three key aspects of hope - goals, agency, and pathways - and emphasizes the value of goal-setting, self-belief, and adaptability. They also mention the book 'The Psychology of Hope' as a valuable resource.
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