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Hope: Goals + Agency + Pathways (Heroic +1 #1,593)

You Are Heroic with Brian Johnson

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Hope: Goals + Agency + Pathways

This chapter explores the concept of hope and its significance in developing a resilient mindset, discussing the three key aspects of hope and emphasizing goal-setting, self-belief, and adaptability. The speaker also highlights the book 'The Psychology of Hope' as a valuable resource. Stay tuned for the next episode, where a method to boost hope will be discussed.

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