Beauty columnist Jennifer Sullivan joins hosts Matt and Molly to discuss skincare essentials like cleansing, exfoliation, and sunscreen. They cover topics such as skin checks, acne treatment, and the importance of tailored skincare routines. Learn about factors affecting skin health, the significance of sunscreen application, and essential skincare tips for adults. Tune in for expert recommendations and a sneak peek into upcoming episodes on various lifestyle topics.
Proper skincare includes gentle cleansing, double cleansing, and avoiding harsh soaps for healthy skin.
Handling acne involves using products with salicylic acid, avoiding premature popping, and using warm compresses.
Moisturizing skin with antioxidants, maintaining hydration, and a balanced diet contribute to combating aging and promoting skin health.
Deep dives
The Importance of Skin Protection
Protecting the skin is crucial, as it acts as a barrier against germs and infections. Our skin is highly sensitive and responsive to various stimuli, including stress. Harmful elements like UV rays and pollution can lead to skin damage and increase the risk of conditions like skin cancer. By following proper skin protection measures such as applying sunscreen and avoiding exposure to harmful elements, individuals can maintain healthy and radiant skin.
Skin Care Routine and Cleansing
Establishing a proper skincare routine involves using gentle cleansers that do not strip the skin of its natural oils. Double cleansing, where an oil-based product is followed by a gentle cleanser, is effective for removing makeup and impurities. Avoiding harsh soaps, especially antibacterial ones, and opting for suitable skincare products can help maintain skin health and prevent tightness post-cleansing.
Dealing with Acne and Pimple Popping
For those dealing with acne, using products with salicylic acid can be beneficial. It's essential to avoid popping pimples prematurely to prevent post-inflammatory hyperpigmentation. Proper skincare practices, such as using a warm compress, can help in treating acne without exacerbating skin issues.
Moisturizing and Anti-Aging
Moisturizing the skin is crucial for hydration and protection, even in humid climates. Moisturizers with antioxidants can help combat free radicals and premature aging. Maintaining a healthy diet, prioritizing hydration, and incorporating antioxidants into skincare routines can contribute to skin health and combat signs of aging.
Skincare Beyond Products
Taking care of the skin goes beyond skincare products, involving factors like diet, hydration, and overall health. Consuming a balanced diet rich in fruits, vegetables, and whole grains can benefit skin health. Protecting the skin from external factors like free radicals through antioxidants and annual skin checks can contribute to long-term skin health.
Your epidermis is showing! So give it a good wash with a gentle cleanser, moisturize and slather on the sunscreen cause Matt and Molly are back for Season 2 and learning all about skincare. No matter what your gender, age or location, listen up because your skin needs attention, love and protection. Jennifer Sullivan, beauty columnist for The Cut at New York Magazineand co-host of the podcast “Fat Mascara” talks pimples, exfoliants, oils and skin checks. Plus, find out how often you should be changing the washcloth you wash your face with and why you might want to think twice about washing your face in the shower.
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