5min chapter

Grown-Up Stuff: How to Adult cover image

Skincare for Grown-Ups

Grown-Up Stuff: How to Adult

CHAPTER

Importance of Skin Protection and Health

Discussion on protecting the skin from sun exposure, using antioxidants to combat free radicals, the impact of skincare products on aging, importance of annual skin checks, checking moles for melanoma, connection between diet/exercise and skin health, and personal experiences with skin issues and dietary changes.

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