Optimal Relationships Daily - Dating, Marriage and Parenting 2599: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Parenting Advice
6 snips
May 24, 2025 Explore the journey of parenting through the lens of compassion and understanding. A guide offers five simple steps to bounce back after a yelling incident, emphasizing that mistakes don’t define parents. Shift from guilt to connection by embracing your imperfect, yet wonderful self. Discover the importance of apologizing and rebuilding trust with your children. Realize that every parent faces challenges, and it's okay to try again while nurturing self-kindness.
AI Snips
Chapters
Transcript
Episode notes
Mistakes Don't Define Moms
- Losing temper or demeaning a child does not define us as parents.
- Mom guilt is ineffective; everyone makes mistakes, and children still need loving connection.
Be Kind to Yourself and Child
- Be your own parent by treating yourself with kindness instead of harsh self-criticism.
- Remember your child's love and forgiveness to help move past mistakes.
Identify Causes of Outburst
- Identify underlying causes of your outburst like sleep deprivation or stress.
- Taking care of yourself boosts your patience and parenting ability.