TUNE IN TO LEARN:
How I automated my eating habits to spend less time making food decisions, cooking, prepping, cleaning - to have max energy from my foods and optimal nutrition to maintain a lean body and a high-performing brain!
Learn the Basics - Simplify - Automate!
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired