Mantra with Jemma Sbeg I Allow Myself To Be Celebrated
Jun 9, 2025
Discover the mantra of self-celebration and its transformative power. The conversation dives into the importance of acknowledging personal wins without guilt. Listen as they tackle the challenges of accepting praise and combatting self-doubt, especially in women. Embrace joy even amidst the winter blues by sharing coping strategies and fostering community. From reflecting on seasonal changes to celebrating personal growth, this exploration reinforces that everyone is worthy of being in the spotlight.
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Friend's Engagement Sparked A Realization
- Jemma describes feeling joyful for a friend's engagement yet shrinking when attention turns to her.
- She used that contrast to explore why we celebrate others easily but avoid our own spotlight.
Why We Shrink From Celebration
- People instinctively deflect celebration due to learned humility and fear of taking up space.
- That reflex often comes from social conditioning, not true humility.
Overpreparing For Unlikely Outcomes
- Fear of being judged or becoming arrogant often prevents people from accepting praise.
- Anticipating extreme outcomes (like becoming arrogant) is unlikely and shouldn't deny you joy.