Mantra with Jemma Sbeg cover image

I Allow Myself To Be Celebrated

Mantra with Jemma Sbeg

00:00

Embracing Celebration Amidst the Winter Blues

The speaker discusses their experience with seasonal affective disorder and the effects of cold weather on mood. They also emphasize the importance of self-celebration and invite listeners to share their coping strategies for the winter months.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app