The Cabral Concept

3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy (HouseCall)

Aug 10, 2025
Discover effective ways to support joint health with supplements like high molecular weight hyaluronic acid. Explore the debate around antibiotics for dental work in patients with heart conditions, weighing risks and benefits. Uncover the numerous health advantages of moringa leaves and learn how to integrate them into your diet. Delve into shockwave therapy for muscle recovery, along with tips for creating a tailored fitness regimen that fits your unique body type.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Seasonal Lab Routine

  • Dr. Stephen Cabral runs the Big Five labs twice a year to recalibrate his health.
  • They use hair, urine, and a finger prick so no blood draw is needed.
ADVICE

Prioritize Foundations Before Hyaluronic

  • Do foundational things first: multivitamin, omega-3s, vitamin D, probiotic, protein, and weight training.
  • Add hyaluronic acid, glucosamine, or collagen only when needed for degeneration.
ADVICE

Antibiotics For High-Risk Heart Patients

  • Consider antibiotics before dental work if a serious heart defect exists because bacteremia can damage the heart.
  • Counteract gut damage with probiotics and gut-support supplements after a dose.
Get the Snipd Podcast app to discover more snips from this episode
Get the app