The Psychology of your 20s 190. Fall in love with your own company
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Apr 26, 2024 Discover the transformative power of enjoying your own company! Learn how solitude can lead to personal growth and emotional resilience, especially in your 20s. Dive into concepts like the endowment effect and how it relates to self-worth. Explore ways to shift from fear of missing out to joy of missing out, prioritizing self-care and personal time. With practical tips and personal stories, find joy in your alone time and deepen your relationship with yourself.
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Alone Time as Self-Investment
- Valuing alone time is crucial for self-improvement and enhancing relationships.
- It allows for deeper self-knowledge and intentional living.
Jemma's Loneliness Story
- Jemma's childhood loneliness led her to value her own company.
- She later lost this skill due to constant social interaction but had to relearn it.
FOMO and Social Comparison
- FOMO, driven by social media, makes socializing competitive and hinders solitude.
- It exaggerates others' experiences, making us prioritize constant engagement.