

Will Chesney — Reintegrating as a Combat Veteran, Surviving a Traumatic Brain Injury and Transcending an Old Identity
11 snips May 13, 2022
Will Chesney, a decorated Navy SEAL and Purple Heart recipient, shares his gripping journey of overcoming trauma and loss of identity after military service. He discusses the intense challenges of reintegrating into civilian life and the vital role of camaraderie in healing. Discover how he learned to remain calm under pressure using SEAL techniques and the importance of humility in both missions and personal growth. Will’s story emphasizes resilience and the universal nature of trauma, inspiring listeners to tap into their own strength.
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Will's Dark Place
- Will Chesney, a retired Navy SEAL, struggled with reintegrating into civilian life after 13 years of service.
- He faced challenges such as brain injuries, alcohol abuse, the loss of friends, and a loss of identity.
Staying Calm Under Pressure
- SEALs learn to stay calm under pressure by breathing and focusing on their "happy place".
- This technique helps them enter a flow state where stress becomes manageable.
High Performers and Downturns
- High performers can experience significant downturns when their usual flow is disrupted.
- Will's story illustrates how reintegrating into civilian life can be challenging, even for those with exceptional resilience.