Finding Mastery with Dr. Michael Gervais

The Game Inside the Games: Episode 1—The Kickoff

8 snips
Feb 5, 2025
Delve into the psychological battles athletes face during high-pressure moments, particularly in the Super Bowl. Discover how mental preparation and resilience shape champions, with a focus on Malcolm Butler's iconic game-winning interception. NFL legends share their insights on confidence development and the unseen challenges that come with being at the top of their game. It's a fascinating look at what it truly takes to perform under the brightest lights, revealing that luck often plays a lesser role than mindset.
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INSIGHT

The Inner Game

  • The true competition in sports happens within the mind.
  • This "inner game" of managing thoughts and emotions determines the outcome.
INSIGHT

Building Confidence

  • Confidence is a skill developed by repeatedly facing challenging situations.
  • It's not about guaranteed success, but knowing you can adapt.
ANECDOTE

Malcolm Butler's Interception

  • Malcolm Butler's Super Bowl 49 interception was not luck, but preparation.
  • He trained to recognize the formation and anticipate the throw.
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