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Finding Mastery with Dr. Michael Gervais
The Game Inside the Games: Episode 1—The Kickoff
Feb 5, 2025
Delve into the psychological battles athletes face during high-pressure moments, particularly in the Super Bowl. Discover how mental preparation and resilience shape champions, with a focus on Malcolm Butler's iconic game-winning interception. NFL legends share their insights on confidence development and the unseen challenges that come with being at the top of their game. It's a fascinating look at what it truly takes to perform under the brightest lights, revealing that luck often plays a lesser role than mindset.
06:07
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Quick takeaways
- The Super Bowl exemplifies the duality of competition, where the inner psychological game significantly influences athletic performance under pressure.
- Developing confidence through self-talk and embracing challenging situations is crucial for athletes facing high-stakes moments like the Super Bowl.
Deep dives
The Inner Game of Competition
There are two games taking place during competition: the physical game viewed by the audience and the inner game happening within the athletes. The inner game encompasses the psychological aspects, such as managing thoughts, emotions, and pressure. This mental battle is where the true outcome is often determined, as it distinguishes those who perform at their best from those who falter under pressure. Understanding this aspect is essential for appreciating the full scope of athletic performance, as it reveals the unseen struggles and efforts that contribute to a champion's success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode