Optimal Finance Daily - Financial Independence and Money Advice

2829: [Part 2] Five Big Reasons to Retire Often by Jillian Johnsrud on Lifestyle Design for Happiness

Aug 13, 2024
In this episode, Jillian Johnsrud, an advocate for lifestyle design, discusses the transformative power of periodic mini-retirements. She highlights how taking intentional breaks can improve health and lead to professional growth. Jillian emphasizes the importance of structuring these retreats to reduce burnout. Listeners learn how dedicating time to personal goals can yield significant progress, and discover practical habits, like mindful eating and regular walks, that flourish with more free time.
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