
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulness, she covers it all, making financial wisdom accessible to everyone.Gain not just knowledge, but also the motivation to apply it in your daily life. It's not just a source of personal finance tips; it’s a daily companion that guides you towards financial independence and savvy money management, all delivered with Diania's trademark enthusiasm and expertise. By focusing on early retirement, financial independence, and saving money, each episode provides you with the tools needed to achieve your financial goals.This podcast is designed for those passionate about personal finance, early retirement, financial independence, and saving money. It’s your go-to source for practical advice on managing your finances, saving money, and working towards early retirement. Each episode offers actionable steps to foster financial independence and secure your financial future.Listen now, and become an OLD friend--your optimal life awaits...
Latest episodes

Jun 16, 2025 • 14min
3180: [Part 1] Frugality Is A Compounding Game by Liz of Frugal Woods on Frugal Living and Financial Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3180:
Liz of Frugalwoods lays out a powerful mindset shift: frugality isn’t about deprivation, it’s about compounding small, consistent choices into lasting financial freedom. Through relatable examples like DIY haircuts and slashing repeated monthly expenses, she shows how simplifying life can actually multiply your long-term wealth and happiness.
Read along with the original article(s) here: https://www.frugalwoods.com/2016/06/27/frugality-is-a-compounding-game/
Quotes to ponder:
"Frugality is a compounding game. Or more accurately, money is a compounding game: either it compounds in your favor if you’re saving and investing, or it compounds to your detriment in the case of debt."
"We are what we repeatedly buy. And our ultimate financial destiny is enshrined in the spending decisions we make on a daily basis."
"Hair will grow back; your money won’t." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 15, 2025 • 12min
3179: Financial Locker Room Talk by ESI Money on How to Find A Financial Advisor
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3179:
ESI reveals the unsettling truth behind many so-called financial advisors, showing how little expertise some bring to the table, and how much it could cost you. With real-world locker room eavesdropping and a compelling breakdown of AUM fees, this piece empowers you to take charge of your own finances and avoid being sold instead of served.
Read along with the original article(s) here: https://esimoney.com/financial-locker-room-talk/
Quotes to ponder:
"It’s really a sales job more than anything."
"They call me a financial advisor because it sounds better but I’m really mostly an insurance salesman."
"There’s no reason you can’t be your own money manager and be quite good at it."
Episode references:
Morningstar on Actively Managed Funds vs. Index Funds: https://www.morningstar.com/lp/active-vs-passive
Vanguard Total Stock Market Index Fund (VTSAX): https://investor.vanguard.com/investment-products/mutual-funds/profile/vtsax Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 15, 2025 • 10min
3178: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly on Financial Sacrifices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3178:
Robert Brokamp reflects on the personal and financial sacrifices involved in striving to be a more present and intentional parent. His candid insights reveal how prioritizing family over productivity often leads to internal conflict, but also deeper fulfillment and self-awareness.
Read along with the original article(s) here: https://www.getrichslowly.org/the-cost-of-being-a-better-parent/
Quotes to ponder:
"The cost of being a better parent isn't just financial. It's emotional. It's logistical."
"Being a better parent often means being a less 'productive' person in other areas of life."
"I feel like I'm constantly choosing between being present with my kid and being present with my work."
Episode references:
The Whole-Brain Child: https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697
The Opposite of Spoiled: https://www.amazon.com/Opposite-Spoiled-Raising-Children-Generosity/dp/0062247018 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 14, 2025 • 12min
3177: Mortgages, Home Equity, and Retirement Spending by Jeremy Jacobson on Financial Independence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3177:
Jeremy Jacobson challenges the conventional wisdom of including home equity in retirement budgeting, emphasizing that doing so can create dangerous blind spots, especially during market downturns. By treating home equity separately and recognizing the benefits of imputed rent, retirees can protect their portfolios and maintain spending power without being forced into selling their homes or taking on unnecessary debt.
Read along with the original article(s) here: https://www.gocurrycracker.com/mortgages-home-equity-and-retirement-spending/
Quotes to ponder:
"Home equity is not included in our net worth for budgeting purposes. I plan to spend less than 4% of the remainder."
"Exclude home equity from the portfolio."
"Debt is leverage, which multiplies returns and losses."
Episode references:
Cfiresim: https://www.cfiresim.com/
Risk Parity Radio: https://www.riskparityradio.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 2025 • 14min
3176: Signs You Have Too Much Debt by James Lambridis of Debt MD on Financial Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3176:
James Lambridis breaks down the warning signs that debt may be sabotaging your financial well-being, and why understanding your Debt-to-Income ratio is key to regaining control. He outlines clear strategies to reduce bad debt, differentiate it from good debt, and improve your overall money management for lasting financial health.
Read along with the original article(s) here: https://debtmd.com/blog/signs-you-have-too-much-debt
Quotes to ponder:
"You know your finances better than anyone, but when figuring out whether you need to lower your overall debt balances, it starts with calculating your Debt to Income Ratio (DTI)."
"Making minimum payments is the equivalent of a hamster spinning on the wheel, you will never get anywhere."
"The key to achieving your financial goals is being able to distinguish the difference between the two and having the right allocation of good debt and bad debt on your books." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2025 • 13min
3175: Habits That Made Us Millionaires in Less Than 10 Years by Christina Browning on Wealth Building Steps
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3175:
Christina Browning shares the powerful habits that propelled her and her husband to millionaire status and early retirement before turning 40. By mastering mindset shifts, strategic planning, debt avoidance, and conscious spending, they turned consistent daily actions into wealth-building habits that can be replicated by anyone ready to rethink their approach to money and success.
Read along with the original article(s) here: https://www.ourrichjourney.com/post/habits-that-made-us-millionaires-in-less-than-ten-years
Quotes to ponder:
"Whenever we found we wanted something, instead of shooting that desire down or making excuses for why it wasn’t practical or achievable, we figured out what exactly we could do to get there."
"Debt weighs on you, both financially and mentally."
"Make it a habit to think about how you are spending your money and how you can limit that spending in small, inconsequential ways." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 11, 2025 • 10min
3174: 5 Critical Questions You Need to Ask Yourself Before Creating a Budget by Kumiko of The Budget Mom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3174:
Kumiko from TheBudgetMom.com highlights how a meaningful budget begins long before the numbers hit the page. By asking yourself five essential questions about your goals, expenses, household support, review frequency, and how to handle setbacks, you can create a budget that truly serves your life, not just your spreadsheet. Her approach ensures your budget becomes a flexible, motivating tool for long-term financial success.
Read along with the original article(s) here: https://www.thebudgetmom.com/5-critical-questions-you-need-to-ask-yourself-before-creating-a-budget/
Quotes to ponder:
"Creating a budget simply to create one gives you the appearance that you have your financial life in order, but the hard truth is, if your budget doesn't make sense to you, you will never use it."
"Think long and hard about what your end goal is with your budget. Keep in mind that your budget should be something obtainable and realistic for you."
"The key to making your budget work is to communicate with the other members of your household." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 10, 2025 • 12min
3173: The Holy Grail of Travel by Craig Stephens of Retire Before Dad on Financial Independence and Nomadic Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3173:
Craig Stephens explores the four types of travelers based on time and money - backpackers, vacationers, broke people, and financially independent travelers. He shares his journey from a budget traveler to someone working toward financial independence to achieve long-term, comfortable global travel without time or financial constraints. Stephens emphasizes the strategic savings and investing necessary to reach the ultimate goal: the freedom to travel anytime, anywhere, in comfort.
Read along with the original article(s) here: https://www.retirebeforedad.com/holy-grail-of-travel/
Quotes to ponder:
"Financial independence allows for travel for any period of time without the pressure to return and start or resume a career."
"Depending on level of comfort, backpackers can travel for very little money for long periods of time."
"It makes more sense from a cost perspective to fly to another part of the world and stay for two months than to take a week-long cruise."
Episode references:
Camino de Santiago: https://caminoways.com/camino-de-santiago Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 9, 2025 • 10min
3172: [Part 2] 8 Tips for Saving Big and Retiring Earlier by Darrow Kirkpatrick of Can I Retire Yet on Early Retirement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3172:
Darrow Kirkpatrick shares practical strategies to cut expenses without sacrificing quality of life, from optimizing grocery shopping and transportation choices to cultivating better health and generosity. His advice reveals how small, mindful shifts can dramatically reduce spending and accelerate early retirement, all while enhancing personal well-being.
Read along with the original article(s) here: https://www.caniretireyet.com/8-tips-for-saving-big-and-retiring-earlier/
Quotes to ponder:
"Food is the most frequent major expense, and it is intimately tied up with health. Awareness pays dividends."
"It’s liberating to disconnect your self-image from your vehicle."
"Generously and wisely allocating resources without desperately hanging on to each dollar, is a mindset that also leads to recognizing and capitalizing on opportunities for personal prosperity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 8, 2025 • 11min
3171: [Part 1] 8 Tips for Saving Big and Retiring Earlier by Darrow Kirkpatrick of Can I Retire Yet on Financial Independence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3171:
Darrow Kirkpatrick shares practical strategies to accelerate financial independence by mastering mindful spending and cutting costs in everyday life. Learn how to curb impulse buys, minimize unnecessary possessions, and tackle recurring expenses to streamline your path toward an earlier retirement without sacrificing fulfillment.
Read along with the original article(s) here: https://www.caniretireyet.com/8-tips-for-saving-big-and-retiring-earlier/
Quotes to ponder:
"Use wish lists to delay and defuse the need for instant gratification."
"When something you own creates chores on its own, get rid of it!"
"Don’t think of them as 'only an extra $50/month.' Think of them as the 300 x $50 = $15,000 that you must save to produce that income in retirement!" Learn more about your ad choices. Visit megaphone.fm/adchoices