The Exam Room by the Physicians Committee Best of 2018 - Part 1: Cheese Addiction to Carb Obsession
Why does cheese make us fat and why is it so addictive? And is it really true that major fast food restaurants are working with the government to find ways to make us eat as much of it as possible?
Dr. Neal Barnard's revelations about a cheese conspiracy was one of the most talked about shows of the 2018, but there is plenty more where that came from.
Join "The Weight Loss Champion" Chuck Carroll as he takes a look back at some of the most newsworthy episodes of the year!
In This Episode
- Discover the difference between "good" and "bad" gut bacteria and how it affects your weight and addiction to certain foods.
- How meat triggers cancer-causing hormones in women
- How cooking meat a certain way further increases the risk of cancer
- Plant-based meat alternatives that lower the risk of cancer
- The difference between good carbs and bad carbs
- Why eliminating all carbs to try to lose weight is not a good idea
- How to turn a bad carb into a good carb
Follow
Twitter: @ChuckCarrollWLC / @PCRM
IG: @ChuckCarrollWLC / @PhysiciansCommittee
Share the Show
Please pass along what you've learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.