Harnessing Unwelcome Change

Developing skills to manage change is crucial in an ever-fluctuating world, where individuals often face unexpected challenges. The speaker shares a personal account of a devastating event that catalyzed a journey towards understanding and adapting to change. This process involves reframing the perception of change, recognizing that while change itself is constant, how one reacts to it is within personal control. By embracing unwelcome changes as opportunities for growth, individuals can transform adversity into something better than what came before.