Switching things up on this week's episode of FUELED, I'm on the other side of the mic as Melanie Warner Spencer, lifestyle journalist and founder of Drink Fit Club and Living Well Ayurveda, dives into the buzz around gut health. From the connection between our microbiome and mental health to the truth about popular supplements and wellness trends, we leave no stone unturned. Tune in as we dissect this hot topic and offer practical insights to help you make informed decisions about your digestive health.
Spinsor:
Hello Fresh - Go to HelloFresh.com/Fueled50 + Code: FUELED50 for 50% off + free shipping.
Gut microbiome interview with Dr. Tim Spector |
https://apple.co/3CQKoI3Gut Check: A Deep Dive (including SIBO summary):
https://apple.co/42X4laR
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FUELED | wellness + nutrition with Molly Kimball