

Episode 166: What's the Big Deal About "Mixing?"
9 snips Jun 15, 2024
Exploring the Three Principles and the idea of not 'mixing' approaches. Discussing innate mental health vs. circumstances affecting people. Reflecting on assisting trauma victims and enabling healing. Transitioning from consulting to therapy, emphasizing presence and wisdom. Navigating overwhelm, perfectionism, and embracing self-trust.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Exploring Trauma Processing and Healing
02:29 • 3min
Reflections on Mental Well-being and Therapeutic Practices
05:08 • 4min
Transitioning from Consultant to Therapist: Emphasizing Presence and Wisdom
08:53 • 17min
Embracing Authenticity and Letting Go of Fear
25:35 • 3min