129: Ryan Doris - The Cost of Specificity

Ryan is a world-class natural bodybuilder and powerlifter. However, he has an incredible talent for talking through the various psychological aspects of both sports. This is something he uses within his own coaching for his company Fortis EQ where he coaches a variety of athletes. We delve deep into that in today's episode, enjoy a unique listen. Timestamps: 00:09 Ryan mentions to "not fake passion" 05:25 Ryan's opinion on wrong expectations 11:01 Ryan talks about when passion dies out 15:52 Ryan furthermore talks about people getting cornered 18:29 Ryan's take on giving other things a chance 21:31 Ryan speaks about being the best for who? 24:25 Ryan's view on the reason why 26:42 Ryan talks about the risk of specificity 32:47 Ryan's take on the risk of not progressing 40:25 Ryan's experience with imposter syndrome Ryan's Website: http://www.fortiseq.com Ryan's Youtube: https://www.youtube.com/user/ryand304 Ryan's Facebook: http://www.facebook.com/nattypro/ Ryan's Twitter: http://twitter.com/thenattypro Ryan's IG: http://www.instagram.com/thenattypro Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=teEozFUb2h8 __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating • http://bit.ly/2uAxFZ8 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/

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